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Chill out & relax
Pregnant mum holding her toddler
An opportunity to de-stress, relax and enjoy some time for yourself. This course is fun and light-hearted but with a message of how important your well-being is, providing practical, workable ideas for you to use in everyday life.

For more information on course dates, make an enquiry about availability or book a place email the centre here or call us on 01926 853 394. You can also view the current courses timetable here







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